Fried Polenta
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy polenta that's been cooled, cut into fries, and deep fried until golden and crispy. Savory and indulgent, it's served as an appetizer or side dish with parmesan and parsley.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 cups water (946 ml )
- ½ teaspoon salt (3 grams)
- 1 cup polenta (140 grams )
- ½ teaspoon garlic powder (2 grams)
- 1 tablespoon olive oil (15 milliliters )
- 1 liter canola oil
- ⅓ cup vegan Parmesan cheese (30 grams)
- ¼ cup chopped fresh parsley (15 grams)
At a glance
PER SERVING · TIME 57M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 17m
- Sodium
- 371mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 152mg
- Calcium
- 14mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 371MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.