Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl · by Jillian Glenn★ 5.0 (1)
Fried Peanut Butter and Banana Sandwich
NUTRITION · PER SERVING7M COOK
CAL 28%·PRO 38%
CARBS 67G49% OF CAL
8G FIBER16G OTHER43G TOTAL SUGAR
FAT 27G45% OF CAL
20G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, crispy fried sandwich with peanut butter, banana, and a touch of maple syrup. A quick indulgence ready in just seven minutes.
mainamericansandwich🍳 skilletvegetarian
View the full recipe on Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 2 slices of regular or gluten free bread
- 2 tbsp creamy peanut butter
- 1/2 sliced ripe banana
- 1 tbsp regular or vegan butter
- 1 tbsp maple syrup
At a glance
PER SERVING · TIME 7M
CAL 28%·PRO 38%
CARBS 67G49% OF CAL
8G FIBER16G OTHER43G TOTAL SUGAR
FAT 27G45% OF CAL
20G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 2m
- Sodium
- 386mg
- Total sugar
- 43g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 659mg
- Calcium
- 107mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 386MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.