Fried Okra
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh okra sliced and coated in a seasoned cornmeal breading, then deep-fried until golden and crispy. A classic Southern side or appetizer with a tender interior and crunchy exterior.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound fresh okra pods
- 1 1/2 cups buttermilk
- 1 cup all purpose flour
- 1/2 cup cornmeal
- 3 teaspoons salt
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon garlic powder
- 1/2 teaspoon pepper
- vegetable oil for frying
- 2 tablespoons chopped parsley (optional)
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1225mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 417mg
- Calcium
- 144mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1225MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.