Foodie Crush · by Heidi Larsen★ 5.0 (1)
Fried Green Tomatoes Grilled Cheese Sandwich
NUTRITION · PER SERVING—
CAL 25%·PRO 13%
CARBS 18G14% OF CAL
1G FIBER12G OTHER5G TOTAL SUGAR
FAT 47G83% OF CAL
10G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fried green tomatoes paired with melted cheese and grilled English muffin bread. Southern comfort with crispy, tangy tomatoes and gooey cheese.
mainsouthernsandwich🌡️ thermometer🍳 skilletvegetarian
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1/2 cup all purpose flour
- 1 cup buttermilk
- 1/2 cup cornmeal
- 1/2 cup bread crumbs
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon cayenne
- 2-3 green tomatoes (sliced into 3/8 inch slices, discard the bottoms and tops)
- 2-3 cups vegetable oil
- 4 slices english muffin bread (or other white bread)
- 3-4 tablespoons butter (at room temperature)
- 8 ounces pepper jack cheese
At a glance
PER SERVING
CAL 25%·PRO 13%
CARBS 18G14% OF CAL
1G FIBER12G OTHER5G TOTAL SUGAR
FAT 47G83% OF CAL
10G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 337mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 126mg
- Calcium
- 150mg
- Iron
- 0.83mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 337MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.