The Recipe Critic · by Alyssa Rivers★ 4.3 (3)
Fried Green Tomatoes
NUTRITION · PER SERVING20M COOK
CAL 9%·PRO 13%
CARBS 29G67% OF CAL
2G FIBER22G OTHER5G TOTAL SUGAR
FAT 4G19% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried slices of green tomato coated in seasoned cornmeal and breadcrumbs. Tangy and crunchy, these are popular as a side dish or snack at Southern gatherings.
sideamericansalad🥄 saucepanvegetarian
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Nutrition & ingredients
Ingredients
serves 8- oil for frying
- 4 green tomatoes (firm)
- 2 eggs
- ¼ cup milk
- 1 cup flour
- ½ teaspoon salt
- ¼ teaspoon pepper
- ½ cup cornmeal
- ½ cup breadcrumbs
- 2 tablespoons grated parmesan
- 1 tablespoon Italian seasoning
At a glance
PER SERVING · TIME 20M
CAL 9%·PRO 13%
CARBS 29G67% OF CAL
2G FIBER22G OTHER5G TOTAL SUGAR
FAT 4G19% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 278mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 237mg
- Calcium
- 58mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 278MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.