Alexandra's Kitchen · by Alexandra Stafford★ 5.0
Fried Green Meatless Balls
NUTRITION · PER SERVING40M COOK
CAL 15%·PRO 17%
CARBS 17G23% OF CAL
3G FIBER11G OTHER4G TOTAL SUGAR
FAT 22G66% OF CAL
5G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried balls made from sautéed greens, breadcrumbs, and feta cheese with warm spices. A savory appetizer that showcases greens in an indulgent, flavorful way.
starteramerican⚙️ food processor🍳 skilletvegetarian
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Nutrition & ingredients
Ingredients
serves 3- 8-10 oz greens, about 10 cups loosely packed, see notes above
- 3 tablespoons olive oil or grapeseed oil
- 1 small yellow onion, diced
- salt, to taste
- 2 cloves garlic, chopped
- 1/2 cup cilantro
- 1 tablespoon cumin seeds
- 1 cup fresh bread crumbs or panko
- 1/4 cup crumbled feta
- 1 or 2 eggs
- oil for frying
At a glance
PER SERVING · TIME 40M
CAL 15%·PRO 17%
CARBS 17G23% OF CAL
3G FIBER11G OTHER4G TOTAL SUGAR
FAT 22G66% OF CAL
5G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 696mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 469mg
- Calcium
- 161mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 696MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.