Food Faith Fitness · by Sharon Best★ 5.0 (3)
Fried Eggs in Microwave
NUTRITION · PER SERVING2M COOK
CAL 4%·PRO 13%
CARBS 1G5% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 6G64% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Eggs are fried perfectly in the microwave in just 2 minutes, emerging with cooked whites and runny yolks. A quick, protein-packed breakfast requiring minimal cleanup. Ideal for busy mornings or anyone seeking a fast, satisfying start to the day.
mainamericanegg disheggs⚡ microwavedairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 1- 1 large egg
- Salt (to taste)
- Black pepper (to taste)
- Nonstick cooking spray
At a glance
PER SERVING · TIME 2M
CAL 4%·PRO 13%
CARBS 1G5% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 6G64% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Cook
- 1m
- Sodium
- 1229mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 73mg
- Calcium
- 27mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 1229MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.