Fried Eggplant Recipe with Tomatoes
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fried eggplant slices with tomatoes, garlic, and fresh herbs. Crispy on the outside and tender inside, often served with yogurt and mint. A Mediterranean side dish that pairs well with grilled meats.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 Italian eggplants
- 5 tbsp Canola oil (divided)
- 4 roma tomatoes
- 4 cloves garlic (peeled)
- 1 tsp salt
- 1 tsp Aleppo pepper
- 1/4 cup fresh parsley (chopped)
- 1 cup plain yogurt
- 1/2 tsp salt
- 1 tsp dried mint
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 601mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 484mg
- Calcium
- 74mg
- Iron
- 0.28mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 601MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.