
Lil' Luna · by Kristyn Merkley
Fried Eggplant Recipe
NUTRITION · PER SERVING20M COOK
CAL 28%·PRO 14%
CARBS 31G22% OF CAL
5G FIBER1G ADDED4G INTRINSIC22G OTHER5G TOTAL SUGAR
FAT 48G77% OF CAL
7G SAT41G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried eggplant slices with a crispy coating, tender inside, served with marinara for dipping. A classic Italian-American appetizer. Simple and satisfying.
starteramerican🍳 skilletdairy freevegetarian
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 cup vegetable oil
- 1 large eggplant (peeled and sliced)
- 3 eggs (beaten)
- 2 cups Panko breadcrumbs with Italian seasoning
At a glance
PER SERVING · TIME 20M
CAL 28%·PRO 14%
CARBS 31G22% OF CAL
5G FIBER1G ADDED4G INTRINSIC22G OTHER5G TOTAL SUGAR
FAT 48G77% OF CAL
7G SAT41G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 536mg
- Total sugar
- 5g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 312mg
- Calcium
- 34mg
- Iron
- 0.53mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 536MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
