Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 5.0 (6)
Fried Egg Taco Recipe
NUTRITION · PER SERVING10M COOK
CAL 17%·PRO 19%
CARBS 20G24% OF CAL
6G FIBER0G ADDED3G INTRINSIC12G OTHER3G TOTAL SUGAR
FAT 25G68% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft tortillas filled with avocado, tomato, cilantro, and topped with a runny fried egg. A simple, fresh vegetarian taco great for breakfast or lunch.
mainmexicantacoeggs🍳 skilletdairy freevegetarian
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 avocado
- 1 lime
- salt
- 2 tomatoes
- 1 red chili (- optional)
- 1 tsp olive oil
- 3 tbsp canola/vegetable oil
- 4 eggs
- 4 tortilla
- fresh cilantro
- black pepper ((or taco seasoning))
At a glance
PER SERVING · TIME 10M
CAL 17%·PRO 19%
CARBS 20G24% OF CAL
6G FIBER0G ADDED3G INTRINSIC12G OTHER3G TOTAL SUGAR
FAT 25G68% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 559mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 524mg
- Calcium
- 77mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 559MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.