Naturally Ella · by Erin Alderson
Fried Egg Biscuit Sandwich with Garlicky Greens
NUTRITION · PER SERVING35M COOK
CAL 25%·PRO 34%
CARBS 54G43% OF CAL
5G FIBER47G OTHER2G TOTAL SUGAR
FAT 25G45% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A homemade biscuit sandwich with a fried egg and sautéed garlicky chard and mustard. Savory, buttery, and hearty. A satisfying breakfast or lunch.
mainamericansandwicheggs🍳 skilletvegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- Biscuits (see note)
- 3/4 cup whole wheat pastry flour
- 1/4 cup grated parmesan
- 2 tablespoons minced scallions
- Filling
- 1 tablespoon olive oil
- 1 clove garlic, minced
- 2 cups loosely packed swiss chard
- 1 tablespoon butter
- 4 eggs
- 3 to 4 teaspoons spicy brown mustard
At a glance
PER SERVING · TIME 35M
CAL 25%·PRO 34%
CARBS 54G43% OF CAL
5G FIBER47G OTHER2G TOTAL SUGAR
FAT 25G45% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 756mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 363mg
- Calcium
- 290mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 756MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.