All Day I Dream About Food · by Carolyn Ketchum★ 4.0 (24)
Fried Coconut Flour Donuts – Low Carb and Gluten-Free
NUTRITION · PER SERVING35M COOK
CAL 6%·PRO 7%
CARBS 14G47% OF CAL
3G FIBER11G OTHER1G TOTAL SUGAR
FAT 10G75% OF CAL
7G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fried coconut-flour donuts with a light glaze, low-carb and grain-free. Authentic fried donut flavor without the refined sugar or wheat.
dessertamericanbaked good🍳 skillet🔥 ovendairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 10- 1/2 cup coconut flour
- 1/4 cup Swerve Sweetener ( or other erythritol)
- 1 tsp baking powder
- 1/4 tsp salt
- 4 large eggs
- 1/4 cup coconut oil (melted)
- 1/2 cup unsweetened almond milk
- 1/2 tsp vanilla
- 1/4 tsp stevia
- Oil for frying (coconut, grapeseed, etc.)
- 1/4 cup unsweetened shredded coconut (lightly toasted)
- 1/4 cup powdered Swerve Sweetener ( or other powdered erythritol)
At a glance
PER SERVING · TIME 35M
CAL 6%·PRO 7%
CARBS 14G47% OF CAL
3G FIBER11G OTHER1G TOTAL SUGAR
FAT 10G75% OF CAL
7G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 95mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 174mg
- Calcium
- 32mg
- Iron
- 0.84mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 95MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.