Food Faith Fitness · by Britany Saare★ 4.5 (2)
Fried Chicken Wings Recipe
NUTRITION · PER SERVING50M COOK
CAL 22%·PRO 59%
CARBS 19G17% OF CAL
2G FIBER16G OTHER0G TOTAL SUGAR
FAT 26G53% OF CAL
7G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried chicken wings coated in a lightly-seasoned batter with Cajun spices and hot sauce. Golden and crunchy, these wings deliver bold Southern flavor.
mainsouthernchicken
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Nutrition & ingredients
Ingredients
serves 10- 3 pounds chicken wings (separated)
- 2 tablespoons Cajun seasoning
- 2 large eggs
- 1/4 cup low-fat milk
- 2 dashes hot sauce
- 2 tablespoons cornstarch
- 2 cups all-purpose flour
- 1 teaspoon seasoning salt
- 3 cups vegetable oil (for frying)
At a glance
PER SERVING · TIME 50M
CAL 22%·PRO 59%
CARBS 19G17% OF CAL
2G FIBER16G OTHER0G TOTAL SUGAR
FAT 26G53% OF CAL
7G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 337mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 375mg
- Calcium
- 39mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 337MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.