Spend with Pennies · by Holly Nilsson★ 5.0 (8)
Fried Chicken Breast
NUTRITION · PER SERVING88M COOK
CAL 23%·PRO 67%
CARBS 33G29% OF CAL
3G FIBER26G OTHER3G TOTAL SUGAR
FAT 20G39% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Buttermilk-marinated chicken breast fried until golden and crispy. A classic main dish with juicy meat inside a flavorful crust.
mainamericanchicken🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 1 pound chicken cutlets (or boneless, skinless chicken breasts)
- vegetable oil (for frying)
- 1 cup buttermilk
- 1 large egg (well beaten)
- 1 teaspoon hot sauce
- 1 teaspoon kosher salt
- 1 cup all-purpose flour
- ¼ cup cornstarch
- 2 teaspoons black pepper
- 1 teaspoon garlic powder
- ½ teaspoon smoked paprika
At a glance
PER SERVING · TIME 88M
CAL 23%·PRO 67%
CARBS 33G29% OF CAL
3G FIBER26G OTHER3G TOTAL SUGAR
FAT 20G39% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 8m
- Sodium
- 620mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 624mg
- Calcium
- 100mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 620MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.