Immaculate Bites · by Imma Adamu★ 5.0 (3)
Fried Catfish Nuggets
NUTRITION · PER SERVING45M COOK
CAL 22%·PRO 59%
CARBS 38G34% OF CAL
2G FIBER35G OTHER2G TOTAL SUGAR
FAT 20G40% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bite-sized catfish nuggets coated in flour and cornmeal, then fried until crispy outside and tender inside. Seasoned with Creole spices, these are irresistible comfort food.
mainsouthernfish🍳 skilletvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 2 pounds (900g) catfish fillets, (cut in 1-inch pieces (fresh or frozen))
- 1 teaspoon (1.5g) garlic powder
- 1 teaspoon (2g) onion powder
- ¼-½ teaspoon cayenne pepper
- 1 tablespoon (12g) Creole seasoning
- 1 teaspoon (5g) Italian seasoning
- 1 teaspoon (7g) salt
- ½ teaspoon (1g) black pepper
- ½ cup (120g) flour
- ½ cup (120ml) buttermilk
- 2 eggs
- 1 cup (160g) cornmeal
- Oil, (for frying)
At a glance
PER SERVING · TIME 45M
CAL 22%·PRO 59%
CARBS 38G34% OF CAL
2G FIBER35G OTHER2G TOTAL SUGAR
FAT 20G40% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1183mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 133mg
- Calcium
- 40mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1183MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.