House of Nash Eats · by Amy Nash★ 5.0 (12)
Fried Catfish
NUTRITION · PER SERVING20M COOK
CAL 30%·PRO 70%
CARBS 42G28% OF CAL
3G FIBER0G ADDED3G INTRINSIC36G OTHER3G TOTAL SUGAR
FAT 32G49% OF CAL
6G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, golden-fried catfish with a well-seasoned cornmeal crust and tender, flaky fish inside. A Southern classic ready in under 30 minutes.
mainsouthernfish🍪 sheet pan🍳 skillet🔥 ovenvegetarian
View the full recipe on House of Nash Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1-2 pounds farm-raised catfish filets, (thawed if previously frozen (4-6 filets))
- 2 teaspoons kosher salt
- 1 cup buttermilk
- 1 cup yellow cornmeal
- 1/2 cup all-purpose flour
- 2 teaspoons seasoned salt
- 1 teaspoon paprika
- 1/2 teaspoon black pepper
- 1/2 teaspoon cayenne pepper
- Peanut oil or vegetable oil, (for frying)
At a glance
PER SERVING · TIME 20M
CAL 30%·PRO 70%
CARBS 42G28% OF CAL
3G FIBER0G ADDED3G INTRINSIC36G OTHER3G TOTAL SUGAR
FAT 32G49% OF CAL
6G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 16m
- Cook
- 4m
- Sodium
- 1740mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 670mg
- Calcium
- 95mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 16M
- SODIUM
- 1740MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.