Rasa Malaysia · by Bee Yinn Low★ 4.5 (99)
Fried Calamari
NUTRITION · PER SERVING20M COOK
CAL 100%·PRO 47%
CARBS 53G6% OF CAL
5G FIBER1G SUGAR46G OTHER
FAT 404G96% OF CAL
29G SAT374G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried squid served with tomato sauce for dipping, Italian style. A classic appetizer with tender calamari inside and a crunchy, golden exterior.
starteritalianshellfish🍟 deep fryer🍳 skilletdairy free
View the full recipe on Rasa Malaysia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 8-12 oz (230g-350g) squid and tentacles (cleaned )
- 1 large egg (beaten)
- 4 oz (125g) all-purpose flour
- 2 oz (60g) cornstarch
- 1/8 teaspoon salt
- 3 dashes cayenne pepper
- oil (for deep drying)
- bottled tomato sauce ( or pasta sauce, for dipping)
- chopped parsley (for garnishing)
At a glance
PER SERVING · TIME 20M
CAL 100%·PRO 47%
CARBS 53G6% OF CAL
5G FIBER1G SUGAR46G OTHER
FAT 404G96% OF CAL
29G SAT374G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 348mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 437mg
- Calcium
- 58mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 348MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.