Dinner at the Zoo · by Sara Welch★ 5.0 (57)
Fried Calamari
NUTRITION · PER SERVING55M COOK
CAL 25%·PRO 52%
CARBS 38G31% OF CAL
5G FIBER0G ADDED3G INTRINSIC30G OTHER3G TOTAL SUGAR
FAT 25G46% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender squid pieces soaked in buttermilk, breaded, and deep-fried until golden. A crispy, tender appetizer better than most restaurants.
starteritalianshellfish
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound calamari (rings and tentacles)
- 1 cup buttermilk
- 1 1/2 cups all purpose flour
- 2 teaspoons salt (plus more for serving)
- 1/2 teaspoon paprika (smoked or regular)
- 1/4 teaspoon pepper
- 1/4 teaspoon garlic powder
- vegetable oil for frying
- 2 teaspoons chopped fresh parsley
At a glance
PER SERVING · TIME 55M
CAL 25%·PRO 52%
CARBS 38G31% OF CAL
5G FIBER0G ADDED3G INTRINSIC30G OTHER3G TOTAL SUGAR
FAT 25G46% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1270mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 549mg
- Calcium
- 127mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1270MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.