The Recipe Critic · by Alyssa Rivers
Fried Avocado Tacos
NUTRITION · PER SERVING20M COOK
CAL 43%·PRO 46%
CARBS 100G46% OF CAL
19G FIBER1G ADDED9G INTRINSIC71G OTHER9G TOTAL SUGAR
FAT 45G47% OF CAL
9G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried avocado tacos topped with fresh cabbage, red onion, cotija cheese, and cilantro lime dressing. A satisfying meat-free taco night option.
mainmexicantaco🍳 skilletvegetarian
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Nutrition & ingredients
Ingredients
serves 4- oil for frying
- 4 avocados slightly firm
- 3 eggs
- 1 cup flour
- 1 cup panko
- 1 Tablespoon Italian Seasoning
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 4-6 flour tortillas
- Sliced red onion
- chopped red cabbage
- cilantro
- cotija Cheese
- Cilantro Lime Dressing
At a glance
PER SERVING · TIME 20M
CAL 43%·PRO 46%
CARBS 100G46% OF CAL
19G FIBER1G ADDED9G INTRINSIC71G OTHER9G TOTAL SUGAR
FAT 45G47% OF CAL
9G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 1465mg
- Total sugar
- 9g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1534mg
- Calcium
- 328mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1465MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.