Inside the Rustic Kitchen · by Emily★ 5.0 (3)
Frico
NUTRITION · PER SERVING47M COOK
CAL 11%·PRO 22%
CARBS 17G31% OF CAL
2G FIBER0G ADDED2G INTRINSIC13G OTHER2G TOTAL SUGAR
FAT 12G50% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crispy-fried Italian potato and cheese cake made with Montasio cheese, soft and gooey inside with a golden, lacy exterior. A warm, comforting appetizer or snack from Friuli.
starteritaliangluten freevegetarian
View the full recipe on Inside the Rustic Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1.5 lbs (640g) red potatoes
- 8.8 oz(250g) Montasio cheese ((about 1.5 cups, cubed) see notes*)
- 1 brown or white onion (finely sliced)
- 1 tablespoon (14g) unsalted butter
- 1 tablespoon olive oil
- Salt
At a glance
PER SERVING · TIME 47M
CAL 11%·PRO 22%
CARBS 17G31% OF CAL
2G FIBER0G ADDED2G INTRINSIC13G OTHER2G TOTAL SUGAR
FAT 12G50% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 37m
- Sodium
- 645mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 437mg
- Calcium
- 298mg
- Iron
- 0.74mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 645MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.