
The Clean Eating Couple · by Liz Marino★ 4.6 (5)
Fresh Tomato Spaghetti Sauce
NUTRITION · PER SERVING40M COOK
CAL 8%·PRO 9%
CARBS 20G53% OF CAL
6G FIBER0G ADDED12G INTRINSIC2G OTHER12G TOTAL SUGAR
FAT 8G45% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, fresh tomato sauce infused with garlic, herbs, and olive oil. A versatile sauce for pasta, pizza, or other Italian dishes.
condimentitalian🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 2 tablespoons minced garlic
- ¼ cup onion (diced)
- 4 lbs fresh tomatoes (halved)
- ¼ cup fresh basil
- ¼ cup fresh parsley
- ¼ teaspoon salt
- ½ teaspoon black pepper
- ¼ teaspoon dried oregano
At a glance
PER SERVING · TIME 40M
CAL 8%·PRO 9%
CARBS 20G53% OF CAL
6G FIBER0G ADDED12G INTRINSIC2G OTHER12G TOTAL SUGAR
FAT 8G45% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 172mg
- Total sugar
- 12g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1120mg
- Calcium
- 58mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 172MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
