Fresh Spinach Dip in a Bread Bowl
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, cool spinach dip made with Greek yogurt, mayo, and sour cream, flavored with dill and garlic. Served in a hollowed bread bowl with fresh vegetables, it's a classic deli-style party appetizer.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 small round loaf of bread
- 1 cup plain Greek yogurt ((my favorite is Fage 2%))
- 2/3 cup quality mayo
- 1/4 cup sour cream
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp dried dill
- 1/2 cup shredded carrot, chopped/minced
- 2-3 oz fresh baby spinach, chopped
- 2-3 TBSP chopped green onion
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 395mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 160mg
- Calcium
- 62mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 395MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.