Real Housemoms · by Aubrey★ 4.9 (14)
Fresh Pineapple Salsa
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 3%
CARBS 26G100% OF CAL
2G FIBER0G ADDED20G INTRINSIC4G OTHER20G TOTAL SUGAR
FAT 1G5% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant, fresh salsa combining diced pineapple, tomato, and jalapeño with cilantro, lime, and garlic. Ready in minutes, it's a bright appetizer or topping for grilled meats and fish.
condimentmexican♨️ grilldairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 large pineapple (diced)
- 5 Roma tomatoes (seeded and diced)
- 1/2 cup cilantro (finely chopped)
- 1/2 cup red onion ( finely chopped)
- 1 clove garlic (minced)
- 2 jalapeño peppers (seeded and finely chopped)
- 1 tablespoons fresh lime juice
- Salt and freshly ground black pepper
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 3%
CARBS 26G100% OF CAL
2G FIBER0G ADDED20G INTRINSIC4G OTHER20G TOTAL SUGAR
FAT 1G5% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 195mg
- Total sugar
- 20g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 374mg
- Calcium
- 30mg
- Iron
- 0.22mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 195MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.