Small Town Woman · by Beth Pierce★ 5.0 (16)
Fresh Pineapple Salsa
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 2%
CARBS 21G100% OF CAL
2G FIBER0G ADDED15G INTRINSIC4G OTHER15G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick fresh salsa made with pineapple, peppers, and lime. Bright and tropical, perfect for topping grilled meats, fish, or tacos.
condimentamericandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 3- 2 cups finely diced pineapple
- 1 small red bell pepper chopped
- ¼ cup minced red onion
- 2-3 tablespoons minced jalapeno
- ⅓ cup chopped fresh cilantro
- 1 lime (juiced)
- ¼ teaspoon sea salt
- ¼ teaspoon fresh ground black pepper
- ⅛ teaspoon ground ginger (optional)
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 2%
CARBS 21G100% OF CAL
2G FIBER0G ADDED15G INTRINSIC4G OTHER15G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 2mg
- Total sugar
- 15g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 302mg
- Calcium
- 23mg
- Iron
- 0.31mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.