Pinch of Yum · by Lindsay Ostrom★ 5.0
Fresh Mango Lassi
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 16%
CARBS 46G82% OF CAL
3G FIBER43G SUGAR0G OTHER
FAT 3G10% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing Indian yogurt drink blended with mango and sweetened with sugar. Simple and cooling, it's a perfect afternoon treat.
drinkindiangluten freevegetarian
View the full recipe on Pinch of Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup plain lowfat yogurt
- 1 large, ripe mango
- 2 tablespoons sugar (or honey, agave, Truvia, etc.)
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 16%
CARBS 46G82% OF CAL
3G FIBER43G SUGAR0G OTHER
FAT 3G10% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 88mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 569mg
- Calcium
- 243mg
- Iron
- 0.37mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 88MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.