Fit Foodie Finds · by Lee Funke★ 5.0 (2)
Fresh Homemade Salsa
NUTRITION · PER SERVING20M COOK
CAL 1%·PRO 2%
CARBS 6G88% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 0G10% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh, chunky salsa made from garden tomatoes, onions, cilantro, jalapeño, and lime with warm spices. A bright condiment for chips or tacos.
condimentmexican⚙️ food processordairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 4 medium tomatoes* (quartered)
- ½ small red onion
- 3 green onions
- ¼ cup cilantro with stems
- Zest of 1 small lime
- 1 small bell pepper (we used orange)
- 4 cloves garlic
- 1 teaspoons salt (or more to taste)
- 1.5 teaspoons ground cumin
- ½ teaspoon chili powder
- ⅛ teaspoon cayenne pepper
- 1 teaspoon fresh lime juice
- optional: small jalapeño (seeded)
At a glance
PER SERVING · TIME 20M
CAL 1%·PRO 2%
CARBS 6G88% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 0G10% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 398mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 167mg
- Calcium
- 21mg
- Iron
- 0.69mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 398MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.