Cookie and Kate · by Cookie and Kate★ 4.9
Fresh Herbed Avocado Salad
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 18%
CARBS 26G21% OF CAL
15G FIBER3G ADDED2G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 42G80% OF CAL
7G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sliced avocado tossed in a lime-honey dressing with fresh herbs, radishes, and toasted pumpkin seeds. Bright, herbaceous, and creamy.
sidemexicansalad🍳 skilletdairy freegluten freevegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup raw pepitas (green pumpkin seeds)
- 1/4 teaspoon chili powder
- 1/4 teaspoon extra-virgin olive oil
- Pinch of salt
- 1/2 cup chopped radish (about 3 medium)
- 1/2 cup chopped green onion
- 1/2 cup chopped fresh cilantro, parsley, basil, dill or any combination thereof
- 1 medium jalapeño, seeds and membranes removed, chopped (omit if sensitive to spice)
- 4 large just-ripe avocados
- 1/4 cup lime juice (about 1 to 2 limes)
- 2 tablespoons extra-virgin olive oil
- 2 teaspoons honey or maple syrup
- 1/2 teaspoon fine sea salt, plus flaky sea salt for finishing (optional)
- Lime zest for garnish, optional
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 18%
CARBS 26G21% OF CAL
15G FIBER3G ADDED2G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 42G80% OF CAL
7G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 5m
- Sodium
- 419mg
- Total sugar
- 5g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1172mg
- Calcium
- 44mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 419MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.