
Buns in My Oven · by Karly Campbell★ 4.1 (9)
Fresh Garlic Chex Mix
NUTRITION · PER SERVING70M COOK
CAL 15%·PRO 15%
CARBS 37G50% OF CAL
4G FIBER29G OTHER5G TOTAL SUGAR
FAT 14G43% OF CAL
1G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory Chex mix loaded with fresh garlic, nuts, pretzels, and pita chips, seasoned with Worcestershire sauce and spices. Bold and crunchy.
starteramerican🍪 sheet pan🥄 saucepan🔥 oven
View the full recipe on Buns in My Oven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 4 1/2 cups corn chex
- 4 1/2 cups rice chex
- 1 cup mixed nuts
- 1 cup small pretzels
- 1 cup plain pita chips (broken into small pieces)
- 6 tablespoons butter
- 3 tablespoons Worcestershire sauce
- 1 tablespoon seasoned salt
- 2 teaspoons onion powder
- Dash Tabasco hot pepper sauce
- 3 cloves garlic
At a glance
PER SERVING · TIME 70M
CAL 15%·PRO 15%
CARBS 37G50% OF CAL
4G FIBER29G OTHER5G TOTAL SUGAR
FAT 14G43% OF CAL
1G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 870mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 237mg
- Calcium
- 142mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 870MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
