
The Clean Eating Couple · by Liz Marino
Fresh Fruit Salad
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 3%
CARBS 19G99% OF CAL
4G FIBER0G ADDED13G INTRINSIC2G OTHER13G TOTAL SUGAR
FAT 0G6% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, colorful fruit salad with strawberries, oranges, kiwi, pineapple, and berries dressed with lime and mint. Refreshing and naturally sweet.
sideamericansaladdairy freegluten freeveganvegetarian
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 3 cups fresh strawberries (1 pound, quartered)
- 1 15 oz can mandarin oranges
- 2 cups fresh blackberries (12 ounces )
- 3 kiwis (peeled and sliced)
- 2 1/2 cups fresh pineapple chunks (3/4 pound )
- 2 tablespoons fresh lime juice
- 1 tablespoon fresh mint leaves (chopped)
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 3%
CARBS 19G99% OF CAL
4G FIBER0G ADDED13G INTRINSIC2G OTHER13G TOTAL SUGAR
FAT 0G6% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 8mg
- Total sugar
- 13g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 269mg
- Calcium
- 26mg
- Iron
- 0.41mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 8MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
