The Seasoned Mom · by Blair Lonergan★ 5.0 (3)
Fresh Fruit Fluff Salad
NUTRITION · PER SERVING70M COOK
CAL 9%·PRO 4%
CARBS 29G61% OF CAL
2G FIBER3G OTHER24G TOTAL SUGAR
FAT 8G37% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful fruit salad of strawberries, blueberries, kiwi, and pineapple tossed with a creamy vanilla whipped topping and marshmallows.
sideamericansaladdairy freegluten freeveganvegetarian
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- ½ cup sliced strawberries
- ½ cup blueberries
- 2 kiwi, peeled and sliced
- 1 tablespoon fresh lemon juice
- 1 (8 oz) can crushed pineapple in juice, drained
- 1 pkg (3.4 oz) vanilla instant pudding mix
- 1 cup mini-marshmallows
- ½ cup (2.25 ounces) chopped pecans
- 1 ½ cups thawed whipped topping ((I used Cool Whip Free))
At a glance
PER SERVING · TIME 70M
CAL 9%·PRO 4%
CARBS 29G61% OF CAL
2G FIBER3G OTHER24G TOTAL SUGAR
FAT 8G37% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 182mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 143mg
- Calcium
- 24mg
- Iron
- 0.33mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 182MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.