The Simple Veganista · by Julie | The Simple Veganista★ 5.0
FRESH CORN SALSA
NUTRITION · PER SERVING10M COOK
CAL 3%·PRO 4%
CARBS 11G86% OF CAL
2G FIBER0G ADDED3G INTRINSIC7G OTHER3G TOTAL SUGAR
FAT 1G16% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, uncooked salsa of corn, bell pepper, red onion, jalapeño, and lime with chili powder. Lighter and sweeter than tomato salsa, versatile for tacos and chips.
condimentmexicandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 4 ears of corn (about 3 1/2 – 4 cups), shucked and cut from the cob
- 1 red bell pepper, cored and finely diced
- 1/2 red onion, finely diced
- 1 jalapeno, finely diced (a few seeds are ok for extra heat)
- 2 limes, juice of
- 1/4 – 1/2 teaspoon chili powder, optional
- generous pinch of mineral salt
At a glance
PER SERVING · TIME 10M
CAL 3%·PRO 4%
CARBS 11G86% OF CAL
2G FIBER0G ADDED3G INTRINSIC7G OTHER3G TOTAL SUGAR
FAT 1G16% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 49mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 203mg
- Calcium
- 5mg
- Iron
- 0.31mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 49MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.