Fresh Corn Polenta with Blistered Tomatoes
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy fresh corn polenta topped with blistered cherry tomatoes, garlic, and basil, finished with parmesan. Can be topped with a poached egg or served alongside sautéed greens.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 ears corn
- 2 teaspoons butter
- kosher salt or flaky sea salt
- 1 pint cherry tomatoes
- 2 tablespoons olive oil
- 2 cloves garlic, thinly sliced
- a handful of fresh basil
- grated Parmigiano Reggiano
- fresh cracked pepper to taste
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 1959mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 651mg
- Calcium
- 424mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1959MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.