Averie Cooks · by Averie Sunshine★ 4.7 (38)
Fresh Caprese Quinoa Salad
NUTRITION · PER SERVING25M COOK
CAL 15%·PRO 35%
CARBS 27G35% OF CAL
4G FIBER21G OTHER3G TOTAL SUGAR
FAT 20G60% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh quinoa salad with tomatoes, mozzarella, and basil in a light vinaigrette. Italian-inspired and great for summer potlucks, barbecues, and meal prep.
sideitaliansaladgluten freevegetarian
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups cooked quinoa ((start with 1 cup uncooked quinoa, 2 cups water, and cook according to package directions))
- 1 cup cherry tomatoes* ((grape tomatoes work too))
- 8 ounces mini fresh mozzarella cheese balls** ((1 cup))
- 15 basil leaves (torn (or to taste))
- 3 to 4 tablespoons rice vinegar
- 2 to 3 tablespoons olive oil
- 3/4 teaspoon salt (or to taste)
- 1/2 teaspoon black pepper (or to taste)
- 1 pinch sugar (optional and to taste)
At a glance
PER SERVING · TIME 25M
CAL 15%·PRO 35%
CARBS 27G35% OF CAL
4G FIBER21G OTHER3G TOTAL SUGAR
FAT 20G60% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 784mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 169mg
- Calcium
- 243mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 784MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.