Downshiftology · by Lisa Bryan★ 5.0 (12)
Fresh Banana Pudding
NUTRITION · PER SERVING410M COOK
CAL 40%·PRO 19%
CARBS 86G43% OF CAL
10G FIBER31G ADDED26G INTRINSIC19G OTHER57G TOTAL SUGAR
FAT 51G58% OF CAL
42G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A silky banana pudding infused with real banana flavor and coconut milk. Topped with whipped cream and toasted coconut, it's a creamy, tropical dessert.
dessertamericaneggs🥄 saucepandairy freegluten freevegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 1/2 cups full-fat coconut milk (from cans)
- 2 teaspoons vanilla extract (divided)
- 4 bananas (divided)
- 1/4 cup arrowroot powder or tapioca flour
- 1/3 cup honey
- 4 egg yolks
- 1/4 teaspoon salt
- coconut flakes (unsweetened, toasted)
- coconut whipped cream
At a glance
PER SERVING · TIME 410M
CAL 40%·PRO 19%
CARBS 86G43% OF CAL
10G FIBER31G ADDED26G INTRINSIC19G OTHER57G TOTAL SUGAR
FAT 51G58% OF CAL
42G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 236mg
- Total sugar
- 57g
- Added sugar
- 31g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1056mg
- Calcium
- 80mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 236MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.