The Seasoned Mom · by The Seasoned Mom★ 5.0 (2)
Fresh 5-Ingredient Homemade Salsa
NUTRITION · PER SERVING5M COOK
CAL 6%·PRO 5%
CARBS 14G47% OF CAL
3G FIBER1G ADDED10G INTRINSIC0G OTHER11G TOTAL SUGAR
FAT 7G54% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh, chunky tomato salsa with green chiles, onion, garlic, and cilantro, ready in five minutes. A bright, spicy condiment perfect for tacos, chips, or any Mexican-inspired meal.
condimentmexican⚙️ food processor🌀 blenderdairy freegluten freevegetarian
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 28 ounce can whole tomatoes, NOT drained (or 3 ½ cups chopped fresh tomatoes)
- 1 4 ounce can diced green chilies (or 2 fresh jalapeno peppers, chopped)
- ½ onion (chopped)
- 1 teaspoon minced garlic
- ½ teaspoon salt (plus more to taste)
- 1 teaspoon honey
- 2 tablespoons fresh lime juice
- 2 tablespoons olive oil
- 1 bunch fresh cilantro (stems included (or can substitute with fresh flat leaf parsley))
At a glance
PER SERVING · TIME 5M
CAL 6%·PRO 5%
CARBS 14G47% OF CAL
3G FIBER1G ADDED10G INTRINSIC0G OTHER11G TOTAL SUGAR
FAT 7G54% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 628mg
- Total sugar
- 11g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 493mg
- Calcium
- 58mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 628MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.