
Vegan Richa · by Vegan Richa
French Toasts, Pancakes And Other Breakfast Options
NUTRITION · PER SERVING15M COOK
CAL 13%·PRO 12%
CARBS 50G78% OF CAL
6G FIBER24G OTHER21G TOTAL SUGAR
FAT 4G14% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A collection of vegan breakfast recipes including French toast, pancakes, and other options made with oats, flour, and fresh berries. Quick and easy morning dishes.
mainamericanbaked good🌀 blenderdairy freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 tablespoons Oats
- 1 tablespoon bob's red mill 7 grain Organic pancake mix Or whole wheat flour+1/4 teaspoon baking powder
- 1 teaspoon cocoa powder for chocolate toasts ((3 strawberries for strawberry toasts, 1/4 cup blueberries for blueberry batter))
- 1 tablespoon raw Sugar or agave
- 1/4 teaspoon cinnamon powder
- 3-6 tablespoons of warm water ((3 Tbsps when using fruits or agave syrup, more when no fruit))
- 3-4 Tablespoons Bob's red mill Organic 7 grain pancake mix (already has leavening agent)
- 1 tablespoon self rising flour
- 1 teaspoon canola oil or coconut oil
- 1/4 cup fruits : blueberries /strawberries/ raspberries/ apple
- 1/2 teaspoon lemon juice
- 1 tablespoon raw sugar
- 3-4 tablespoons water or non dairy milk
- 2 tablespoons dried or fresh blueberries (raisins, dried cranberries, dried fruit or chocolate chips)
At a glance
PER SERVING · TIME 15M
CAL 13%·PRO 12%
CARBS 50G78% OF CAL
6G FIBER24G OTHER21G TOTAL SUGAR
FAT 4G14% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 211mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 95mg
- Calcium
- 78mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 211MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
