Simply Quinoa · by Alyssa
French Toast Muffins
NUTRITION · PER SERVING45M COOK
CAL 8%·PRO 6%
CARBS 27G67% OF CAL
4G FIBER16G OTHER7G TOTAL SUGAR
FAT 5G28% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bread pieces soaked in egg and cinnamon milk with apple, baked into portable muffins. A meal-prep breakfast with French toast flavors and cozy spiced apple notes.
mainamericanbaked goodeggs🥧 baking dishdairy freegluten freevegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 loaf of gluten-free bread
- 1 cup almond milk
- 2 flax eggs
- 2 tbsp maple syrup
- 1 tbsp cinnamon
- 2 apples (, shredded)
At a glance
PER SERVING · TIME 45M
CAL 8%·PRO 6%
CARBS 27G67% OF CAL
4G FIBER16G OTHER7G TOTAL SUGAR
FAT 5G28% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 183mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 136mg
- Calcium
- 115mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 183MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.