Food Faith Fitness · by Lavanya Narayanan
French Toast Bagels
NUTRITION · PER SERVING15M COOK
CAL 6%·PRO 27%
CARBS 57G100% OF CAL
2G FIBER53G OTHER2G TOTAL SUGAR
FAT 10G77% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bagels dipped in egg custard and cooked until golden, topped with fruit and butter. A quick twist on French toast for brunch.
mainamericanbaked goodeggs🍳 skilletgluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 large eggs
- 3/4 cup unsweetened almond milk
- 3/4 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1 pinch nutmeg
- 1/4 teaspoon salt (optional)
- 4 plain bagels (split in half)
- 1 tablespoon unsalted butter
- Fresh fruit (for serving, optional)
- Preferred toppings (such as maple syrup or powdered sugar, optional)
At a glance
PER SERVING · TIME 15M
CAL 6%·PRO 27%
CARBS 57G100% OF CAL
2G FIBER53G OTHER2G TOTAL SUGAR
FAT 10G77% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 674mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 93mg
- Calcium
- 102mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 674MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.