Pinch of Nom · by Pinch of Nom★ 4.0 (58)
French Onion Soup | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING40M COOK
CAL 5%·PRO 4%
CARBS 19G84% OF CAL
4G FIBER6G OTHER9G TOTAL SUGAR
FAT 1G10% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A restaurant-quality French onion soup with caramelized onions and broth, surprisingly low in calories. Rich, hearty, and deeply flavorful.
mainfrenchsoup🍲 stockpot🥄 saucepandairy freegluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- low-calorie cooking spray
- 2 red onions, (peeled and finely sliced)
- 2 brown onions, (peeled and finely sliced)
- 3 garlic cloves, (peeled and finely sliced)
- 1 tbsp balsamic vinegar
- 1 tbsp Henderson's relish (or Worcestershire sauce)
- 1 litre boiling water
- 1 vegetable stock pot
- 2 beef stock cubes
At a glance
PER SERVING · TIME 40M
CAL 5%·PRO 4%
CARBS 19G84% OF CAL
4G FIBER6G OTHER9G TOTAL SUGAR
FAT 1G10% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1091mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 370mg
- Calcium
- 42mg
- Iron
- 0.73mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1091MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.