RecipeTin Eats · by Nagi★ 4.9 (82)
French Onion Smothered Pork Chops
NUTRITION · PER SERVING35M COOK
CAL 25%·PRO 98%
CARBS 12G9% OF CAL
2G FIBER0G ADDED3G INTRINSIC6G OTHER4G TOTAL SUGAR
FAT 28G50% OF CAL
10G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared pork chops smothered in caramelized onions and a beef broth gravy that tastes like French onion soup. Rich and savory.
mainfrenchpork🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 4 - 5 pork chops (, boneless (~ 150-200g/5-7oz each) (Note 1))
- 1/2 tsp garlic powder
- Salt and pepper
- 2 large onions (, sliced into rings (brown, yellow or white))
- 2 garlic cloves (, minced)
- 1.5 tbsp / 25g butter ((or olive oil))
- 1 tsp oil (, if needed)
- 1 cup/250ml beef broth/stock (, low sodium)
- 2 tbsp flour
- 4 slices cheese ((Note 2))
- Finely chopped fresh rosemary leaves
At a glance
PER SERVING · TIME 35M
CAL 25%·PRO 98%
CARBS 12G9% OF CAL
2G FIBER0G ADDED3G INTRINSIC6G OTHER4G TOTAL SUGAR
FAT 28G50% OF CAL
10G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 571mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 918mg
- Calcium
- 156mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 571MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.