The Seasoned Mom · by Blair Lonergan
French Onion Pork Chops
NUTRITION · PER SERVING55M COOK
CAL 24%·PRO 79%
CARBS 10G8% OF CAL
2G FIBER5G OTHER3G TOTAL SUGAR
FAT 32G59% OF CAL
14G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pork chops topped with golden caramelized onions and melted Gruyère cheese. Easy one-pan cooking with the comfort of French onion soup.
mainfrenchpork🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- 2 - 4 thick-cut boneless pork chops ((about 1 to 1 ¼ inches thick))
- Kosher salt and ground black pepper, (to taste)
- 1 tablespoon olive oil
- 2 tablespoons salted butter
- 2 large yellow onions, (thinly sliced)
- 2 cloves garlic, (minced (about 2 teaspoons))
- 2 tablespoons all-purpose flour
- 1 ½ cups beef broth or beef stock ((low sodium preferred))
- 1 teaspoon Worcestershire sauce
- 1 teaspoon fresh thyme leaves ((or ½ teaspoon dried thyme))
- 1 cup shredded Gruyère (or Swiss cheese)
- Optional garnish: addition fresh thyme or chopped fresh parsley
At a glance
PER SERVING · TIME 55M
CAL 24%·PRO 79%
CARBS 10G8% OF CAL
2G FIBER5G OTHER3G TOTAL SUGAR
FAT 32G59% OF CAL
14G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 769mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 690mg
- Calcium
- 328mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 769MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.