French Onion Meatballs (Gluten Free, Paleo & Whole30 Option)
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Paleo Running Momma · by Michele

French Onion Meatballs (Gluten Free, Paleo & Whole30 Option)

NUTRITION · PER SERVING40M COOK
CAL 21%·PRO 42%
CARBS 12G12% OF CAL
2G FIBER6G OTHER4G TOTAL SUGAR
FAT 31G69% OF CAL
11G SAT21G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Savory beef meatballs cooked in a caramelized onion gravy inspired by French onion soup. A high-protein, comforting dinner that's also paleo and whole30 compatible.

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Nutrition & ingredients

Ingredients

serves 5
  • 1 lb ground beef (or a mix of beef, pork and lamb)
  • 1 large egg
  • 3 Tablespoons blanched almond flour
  • 1 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 teaspoons coconut aminos
  • 1 1/2 teaspoons fresh thyme leaves
  • 1/4 cup grated parmesan cheese (optional, leave out for Whole30)
  • 1 tablespoon olive oil or avocado oil (for frying)
  • 1 tablespoons olive oil
  • 2 tablespoons ghee
  • 2 large yellow or white onions (thinly sliced)
  • 1 tablespoon water
  • 1/2 teaspoon salt
  • 4 cloves garlic (minced)
  • 2 teaspoons fresh thyme leaves
  • 1/4 cup dry white wine (leave out for Whole30)
  • 1 1/2 tablespoons arrowroot or tapioca flour
  • 2 1/4 cups beef stock
  • 2/3 cup shredded Swiss (Gruyère or mozzarella cheese (optional, leave out for Whole30))
PREP
10M
SODIUM
569MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.