Belly Full · by Amy Flanigan
French Onion Meatballs and Rice
NUTRITION · PER SERVING70M COOK
CAL 34%·PRO 60%
CARBS 50G30% OF CAL
4G FIBER40G OTHER6G TOTAL SUGAR
FAT 39G53% OF CAL
15G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pan casserole combining meatballs, mushrooms, rice, and French onion soup flavors with Swiss cheese. Quick and flavorful for busy weeknights.
mainamericancasserolebeef🥧 baking dish🔥 ovengluten free
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 8 ounces sliced fresh mushrooms
- 1 (14.5 ounce) can low sodium beef broth
- 1 (10-ounce) can condensed French onion soup
- 1 cup dry long grain white rice
- 2 teaspoons chopped fresh thyme
- 1/4 cup butter (, thinly sliced into 6 pats)
- 24 frozen Italian beef meatballs ((see note))
- 4 ounces shredded Gruyere Swiss cheese
- Freshly chopped parsley (, for garnish)
At a glance
PER SERVING · TIME 70M
CAL 34%·PRO 60%
CARBS 50G30% OF CAL
4G FIBER40G OTHER6G TOTAL SUGAR
FAT 39G53% OF CAL
15G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 1318mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 360mg
- Calcium
- 338mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1318MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.