French Onion Dumplings
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken and spinach dumplings in wonton wrappers served in a rich French onion broth with wine, herbs, and caramelized onions. Heartier than soup, more comforting than dumplings alone.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound ground chicken or pork
- 1 clove garlic chopped
- 2 cups roughly chopped spinach
- 2 tablespoons low sodium soy sauce or tamari
- black pepper
- 24-26 round dumpling or wonton wrappers
- 1/4 cup raw sesame seeds
- 3 tablespoons salted butter
- 2 yellow onions, thinly sliced
- 1/2 cup dry white wine
- chili flakes
- 2 1/2 cups low sodium chicken or vegetable broth
- 1 bay leaf
- 1 star anise ((optional))
- sesame or olive oil, for cooking
- sliced green onions, for serving
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 427mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 786mg
- Calcium
- 93mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 427MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.