Feasting at Home · by Tonia | Feasting at Home★ 5.0
French Onion Dip Recipe
NUTRITION · PER SERVING50M COOK
CAL 19%·PRO 39%
CARBS 39G40% OF CAL
3G FIBER30G SUGAR6G OTHER
FAT 17G40% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lighter take on classic French onion dip using Greek yogurt instead of sour cream and mayo, with caramelized onions, fresh herbs, and savory seasonings. This make-ahead appetizer works well for potlucks and parties.
starteramerican🍳 skilletgluten freevegetarian
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 medium yellow onions
- 2 tablespoon olive oil
- 1 teaspoon salt
- 2 cups Greek yogurt
- 1/2 teaspoon salt (more to taste)
- 1/4 teaspoon pepper
- 1 teaspoon chives, fresh and chopped
- 2 tablespoons parsley, chopped fresh
- 1/4 teaspoon garlic powder
- 1/2 teaspoon Worcestershire (see note)
- 1 teaspoon apple cider vinegar
At a glance
PER SERVING · TIME 50M
CAL 19%·PRO 39%
CARBS 39G40% OF CAL
3G FIBER30G SUGAR6G OTHER
FAT 17G40% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1828mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 305mg
- Calcium
- 184mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1828MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.