Foodie Crush · by Heidi Larsen★ 4.4 (19)
French Onion Dip
NUTRITION · PER SERVING45M COOK
CAL 4%·PRO 6%
CARBS 5G27% OF CAL
1G FIBER2G OTHER3G TOTAL SUGAR
FAT 5G60% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A caramelized onion dip with sweet, jammy onions and sour cream. Rich and savory, perfect for parties and gatherings.
starterfrench🍳 skilletvegetarian
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 tablespoons butter
- 1 tablespoon canola oil
- 3 yellow onions (, chopped)
- 2 teaspoons kosher salt (, divided)
- 2 teaspoons fresh thyme leaves
- 1 tablespoon soy sauce
- 1 cup Stonyfield Whole Milk Greek Plain Yogurt
- 1/2 cup sour cream
- 1 teaspoon onion powder
At a glance
PER SERVING · TIME 45M
CAL 4%·PRO 6%
CARBS 5G27% OF CAL
1G FIBER2G OTHER3G TOTAL SUGAR
FAT 5G60% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 382mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 115mg
- Calcium
- 34mg
- Iron
- 0.25mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 382MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.