The Girl on Bloor · by Taylor Stinson★ 4.7 (19)
French Onion Chicken Skillet
NUTRITION · PER SERVING40M COOK
CAL 26%·PRO 100%
CARBS 19G14% OF CAL
4G FIBER0G ADDED0G INTRINSIC7G OTHER8G TOTAL SUGAR
FAT 18G31% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast with caramelized onions, Swiss cheese, and broccoli in a red wine and beef broth sauce. A French-inspired skillet dinner with deep, savory flavors.
mainfrenchchicken🍪 sheet pan🍳 skillet🔥 ovengluten free
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp olive oil (divided)
- 4 chicken cutlets
- Salt & pepper to taste
- 4 yellow onions (thinly sliced)
- 1 tsp sugar
- 1/2 tsp salt
- 1 tbsp cornstarch
- 2 tbsp red wine
- 1 cup beef broth
- 1/2 cup Swiss cheese, grated
- 1 head broccoli, cut into florets
- 1 tsp olive oil
- 2 cloves garlic minced
- 1/4 tsp each salt & pepper
At a glance
PER SERVING · TIME 40M
CAL 26%·PRO 100%
CARBS 19G14% OF CAL
4G FIBER0G ADDED0G INTRINSIC7G OTHER8G TOTAL SUGAR
FAT 18G31% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1073mg
- Total sugar
- 8g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1313mg
- Calcium
- 189mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1073MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.