Well Plated · by Erin Clarke★ 4.9 (12)
French Onion Chicken
NUTRITION · PER SERVING60M COOK
CAL 31%·PRO 100%
CARBS 36G23% OF CAL
4G FIBER26G OTHER6G TOTAL SUGAR
FAT 25G36% OF CAL
11G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sheet pan chicken with caramelized onions, Dijon mustard, garlic, and thyme. Inspired by French onion soup, it's savory and deeply flavored with minimal ingredients.
mainfrenchchicken🍪 sheet pan🌡️ thermometer🔥 oven
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 jumbo yellow onion (thinly sliced (about 12 ounces or 3 1/2 cups))
- 8 ounces good-quality sourdough bread (whole grain if possible, cut into 1 1/2-inch cubes (about 3 1/2 heaped cups))
- 8 cloves garlic (peeled and left whole)
- 2 tablespoons unsalted butter
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon Dijon mustard
- 2 teaspoons kosher salt (divided)
- 2 1/4 pounds bone-in, skin-on chicken breasts
- 1/2 teaspoon ground black pepper
- 1 1/2 tablespoons chopped fresh thyme
At a glance
PER SERVING · TIME 60M
CAL 31%·PRO 100%
CARBS 36G23% OF CAL
4G FIBER26G OTHER6G TOTAL SUGAR
FAT 25G36% OF CAL
11G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 35m
- Sodium
- 1199mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1014mg
- Calcium
- 37mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1199MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.