French Onion Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts simmered with caramelized onions and white wine, finished in the oven with a gooey gruyere topping. A French-inspired weeknight dinner with deep, savory flavors.
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Nutrition & ingredients
Ingredients
serves 4- 1 ½ lbs sweet onions (see note)
- 2 Tablespoons avocado or olive oil
- 1 ½ lbs chicken breast
- 2 Tablespoons butter (salted or unsalted)
- 1 teaspoon granulated sugar or coconut sugar
- 1 ½ Tablespoons minced garlic
- ¼ cup dry white wine (see note)
- 2 Tablespoons all-purpose flour
- 2 cups beef broth
- ½ teaspoon dried thyme
- Salt and pepper to taste
- 4 oz gruyere cheese (shredded)
At a glance
PER SERVING · TIME 55M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 985mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 885mg
- Calcium
- 347mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 985MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.