Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (2)
French Onion Beef Soup
NUTRITION · PER SERVING150M COOK
CAL 23%·PRO 90%
CARBS 23G20% OF CAL
5G FIBER0G ADDED11G INTRINSIC7G OTHER11G TOTAL SUGAR
FAT 21G42% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty French onion soup enriched with tender beef chunks and deeply caramelized onions in a rich beef broth. Savory, warming, and satisfying. A classic bistro dinner.
mainfrenchsoupbeefgluten freeketolow carb
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Nutrition & ingredients
Ingredients
serves 6- 2 pounds stew beef, (cubed)
- 6 yellow onions, (thinly sliced)
- 2 red onions, (thinly sliced)
- 2 tablespoons olive oil
- 2 tablespoons butter
- 1 teaspoon dried rosemary
- 1 teaspoon celery salt
- 1 teaspoon dried thyme
- ½ teaspoon pepper
- 8 cups beef broth
- ½ cup apple juice
- 1 tablespoon apple cider vinegar
- 1 cup swiss cheese, (shredded)
At a glance
PER SERVING · TIME 150M
CAL 23%·PRO 90%
CARBS 23G20% OF CAL
5G FIBER0G ADDED11G INTRINSIC7G OTHER11G TOTAL SUGAR
FAT 21G42% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 2h
- Sodium
- 1557mg
- Total sugar
- 11g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1184mg
- Calcium
- 273mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1557MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.